Are you stuck, unmotivated, or experiencing low moods? Perhaps worry and anxiety is affecting your ability to live a productive life... Have you tried everything, including counselling, with limited sucess and are longing for some relief?
I am the type of therapist that helps you to find the ways to experience
life again without guilt and to express your best life through counselling or coaching...
As a practical and interactive, Cognitive Behavioral Therapist, my treatment approach is to provide support and practical feedback to help you resolve current problems and long-standing patterns of thinking about your life. With sensitivity and compassion, I help you to generate alternative solutions to a wide range of life challenges and issues.
If you are not sure about the benefits of counselling, you are invited to contact me today and make an appointment.
> Make an Appointment Now
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Announcing Julia's new book:
"Overcoming Loss Activities and Stories to Help Transform Children's Grief and Loss"
>Order at Amazon:
Book Description:
A unique activity and book for young children who have experienced grief, loss, a relationship ending, moving community, or to a new school setting
This book is also for parents, educators, therapists, grandparents, lay persons, community organizations who need an expressive medium and simple way to reach young children.
This book contains an inclusive resource list of professional and community organizations on the web, and a framework for developing groups with a simple curriculum. This book contains a simple fictional story about loss and reaches young children in a simple but effective way.
>Order from Amazon
>Order relaxation CD's here
> Read articles here
>CBT downloadables here
>Selfgrowth Official Guide to Depression
>Experiencing a life altering loss?
>What is Cognitive Behavioural Coaching?
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